🍊 Boiling Orange Peels and Cloves: The Forgotten Habit That Deserves a Comeback

πŸ“ Ingredients:

  • 🍊 2 orange peels (preferably from organic oranges)
  • 🌿 5 whole cloves
  • πŸ’§ 250 ml (about 1 cup) of water

πŸ‘©β€πŸ³ Instructions (So Easy, It Feels Like a Trick):

  1. Prep the peel
    Rinse and dry your orange peels. No need to get fancy β€” just make sure there’s no wax or residue.
  2. Boil the water
    In a small saucepan, bring the water to a boil.
  3. Simmer the magic
    Add in the orange peels and cloves. Reduce the heat and let it simmer gently for about 15 minutes.
  4. Strain & serve
    Pour into a mug (strain out the solids first). Sip it warm. Or just let it keep steaming gently to make your house smell like an old-world apothecary.

🌟 Benefits You Might Notice*

While we’re not here to hand out medical advice, many people love this little ritual for reasons like:

  • A light boost to the immune system
  • A subtle lift in mood thanks to the aroma
  • Feeling a little more connected to nature (and maybe your roots)
  • Calming an unsettled stomach
  • Swapping sugary drinks for something naturally soothing

(*These are personal experiences, not medical claims!)


πŸŒ€ Want to Mix Things Up? Try These Simple Twists:

This is a great base recipe β€” but you can get creative with it. Try:

  • 🍎 A few slices of fresh apple
  • πŸ‹ A squeeze of lemon or twist of zest
  • 🫚 A few coins of fresh ginger
  • 🌰 A pinch of cinnamon
  • 🍯 A drizzle of honey, if drinking it

And if you’re just using it as a stovetop scent? Try adding vanilla extract or star anise. Your home will smell like a holiday bakery.


πŸ’¬ A Little Memory in Every Sip

It’s more than just a tea or home remedy. It’s a moment β€” slow, fragrant, and a little nostalgic.
So whether you’re brewing it for the benefits or just for the vibe, this one’s a keeper.